const Accident = [
{
    id: 1,
    slug: "minor-injury-etobicoke",
    title: "Minor Injury",
    shortTitle: "",
    shortDesc: "Minor injury rehabilitation relieves pain, restores movement, and prevents long-term complications.",
    mainImage: "/assets/images/accident/minor.webp",
    icon: "/assets/images/accident/icons/minor.webp",
    bannerImage: "/assets/images/accident/minor/minor-injury-banner.webp",
    metaTitle: "Minor Injury Treatment in Etobicoke | Rapharehab",
    metaDescription: "Get fast and effective care for minor injuries in Etobicoke at Rapharehab. Our expert team ensures proper healing with personalized treatment.",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/minor/big-img.webp" alt="Minor Injury" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Minor Injury Rehabilitation in Etobicoke</h2>
          <p>Physiotherapy is an effective treatment for minor injuries caused by poor posture, repetitive strain, or minor accidents. Early rehabilitation helps reduce pain, restore mobility, and prevent long-term complications.</p>

          <h5 class="mt-3 mb-2">Symptoms associated with minor injuries may include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Pain or discomfort</li>
          <li>Reduced range of movement</li>
          <li>Swelling or inflammation</li>
          <li>Stiffness</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What should I do if I have a minor injury?</h3>
          <p class="mt-2">If you are experiencing any of the above symptoms, schedule a physiotherapy assessment to address the issue promptly. Early intervention ensures quicker recovery and prevents further damage.</p>
        </div>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/minor/1.webp" alt="Minor Injury Rehabilitation" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/minor/2.webp" alt="Minor Injury Physiotherapy" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <div class="text-box">
          <h5 class="mb-2">Physiotherapy treatment for minor injuries:</h5>
          <p class="mb-2">Rapharehab offers customized treatment based on your needs. Physiotherapy may include electrotherapy, home exercise programs, and postural education. Additional treatments include:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Soft tissue therapy</li>
          <li>Joint mobilization techniques</li>
          <li>Hydrotherapy</li>
          <li>Massage therapy</li>
          <li>Proprioceptive exercises</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What shouldn’t I do if I have a minor injury?</h3>
          <p class="mt-2">Avoid ignoring symptoms or continuing regular activities without assessment. Delaying physiotherapy may worsen the injury, prolong recovery, and cause long-term problems.</p>
        </div>
      </div>
    `
},
{
    id: 2,
    slug: "catastropic-injury-etobicoke",
    title: "Catastrophic Injury",
    shortTitle: "",
    shortDesc: "Comprehensive rehabilitation for catastrophic injuries in Etobicoke, focusing on restoring function, independence, and quality of life.",
    mainImage: "/assets/images/accident/catastrophic.webp",
    icon: "/assets/images/accident/icons/catastrophic.webp",
    bannerImage: "/assets/images/accident/catastrophic/catastrophic-banner.webp",
    metaTitle: "Catastrophic Injury Rehabilitation in Etobicoke | Rapharehab",
    metaDescription: "Expert catastrophic injury rehabilitation in Etobicoke at Rapharehab. Personalized care to restore mobility, strength, and independence.",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/catastrophic/big-img.webp" alt="Catastrophic Injury" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Catastrophic Injury Rehabilitation in Etobicoke</h2>
          <p>Catastrophic injuries can significantly impact daily life, mobility, and independence. At Rapharehab, we provide specialized rehabilitation programs tailored to the unique needs of individuals with severe injuries.</p>

          <h5 class="mt-3 mb-2">Common challenges after catastrophic injuries include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Severe mobility limitations</li>
          <li>Chronic pain and discomfort</li>
          <li>Loss of independence in daily activities</li>
          <li>Emotional and psychological impacts</li>
          <li>Muscle weakness and joint stiffness</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What should I do if I have a catastrophic injury?</h3>
          <p class="mt-2">Immediate consultation with a multidisciplinary rehabilitation team is essential. Early and specialized physiotherapy intervention helps maximize recovery and maintain quality of life.</p>
        </div>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/catastrophic/1.webp" alt="Catastrophic Injury Rehabilitation" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/catastrophic/2.webp" alt="Severe Injury Physiotherapy" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <div class="text-box">
          <h5 class="mb-2">Catastrophic Injury Rehabilitation Services Include:</h5>
          <p class="mb-2">At Rapharehab, we offer individualized rehabilitation plans, including:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Comprehensive physiotherapy for mobility and strength</li>
          <li>Occupational therapy for daily activity independence</li>
          <li>Pain management and electrotherapy</li>
          <li>Adaptive equipment training</li>
          <li>Psychological support and counseling</li>
          <li>Postural education and ergonomics</li>
          <li>Long-term care planning and support</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What shouldn’t I do after a catastrophic injury?</h3>
          <p class="mt-2">Avoid delaying rehabilitation, overexerting yourself, or ignoring pain signals. Proper guidance from professionals ensures safe recovery and prevents further complications.</p>
        </div>
      </div>
    `
}


,
{
    id: 3,
    slug: "slip-and-fall-injury-etobicoke",
    title: "Slip and Fall Injury",
    shortTitle: "",
    shortDesc: "Effective physiotherapy for slip and fall injuries in Etobicoke to restore mobility, reduce pain, and prevent long-term issues.",
    mainImage: "/assets/images/accident/slip.webp",
    icon: "/assets/images/accident/icons/slip.webp",
    bannerImage: "/assets/images/accident/slip/slip-fall-banner.webp",
    metaTitle: "Slip and Fall Injury Rehabilitation in Etobicoke | Rapharehab",
    metaDescription: "Specialized slip and fall injury rehabilitation in Etobicoke at Rapharehab. Recover quickly with expert physiotherapy and personalized care.",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/slip/big-img.webp" alt="Slip and Fall Injury" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Slip and Fall Injury Rehabilitation in Etobicoke</h2>
          <p>Slip and fall accidents can cause a variety of injuries, including fractures, sprains, and muscle strains. At Rapharehab, we provide specialized physiotherapy to help you recover safely and effectively.</p>

          <h5 class="mt-3 mb-2">Common symptoms after a slip and fall include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Pain in joints or muscles</li>
          <li>Swelling or bruising</li>
          <li>Reduced range of motion</li>
          <li>Difficulty walking or performing daily tasks</li>
          <li>Stiffness and tenderness</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What should I do after a slip and fall injury?</h3>
          <p class="mt-2">Seek a physiotherapy assessment promptly to evaluate the extent of your injury. Early intervention aids recovery, reduces pain, and prevents further complications.</p>
        </div>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/slip/1.webp" alt="Slip and Fall Physiotherapy" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/slip/2.webp" alt="Slip and Fall Recovery" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <div class="text-box">
          <h5 class="mb-2">Physiotherapy Treatments for Slip and Fall Injuries:</h5>
          <p class="mb-2">Rapharehab offers personalized rehabilitation programs, which may include:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Manual therapy to relieve pain and stiffness</li>
          <li>Range-of-motion and strengthening exercises</li>
          <li>Balance and coordination training</li>
          <li>Soft tissue therapy</li>
          <li>Pain management techniques including electrotherapy</li>
          <li>Home exercise programs for consistent recovery</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What shouldn’t I do after a slip and fall?</h3>
          <p class="mt-2">Avoid ignoring pain, resuming normal activities too quickly, or performing exercises without guidance. Professional physiotherapy ensures safe recovery and prevents long-term complications.</p>
        </div>
      </div>
    `
},
{
    id: 4,
    slug: "concussion-management-etobicoke",
    title: "Concussion Management",
    shortTitle: "",
    shortDesc: "Expert concussion management in Etobicoke to restore brain function, balance, and overall health after head injuries.",
    mainImage: "/assets/images/accident/concussion.webp",
    icon: "/assets/images/accident/icons/concussion.webp",
    bannerImage: "/assets/images/accident/concussion/concussion-banner.webp",
    metaTitle: "Concussion Management in Etobicoke | Rapharehab",
    metaDescription: "Professional concussion management in Etobicoke at Rapharehab. Recover safely with expert assessment, therapy, and personalized care.",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/concussion/big-img.webp" alt="Concussion Management" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Concussion Management in Etobicoke</h2>
          <p>Concussions can result from sports accidents, falls, or other head injuries, affecting balance, cognition, and overall brain function. At Rapharehab, we provide comprehensive concussion management programs to help patients recover safely and effectively.</p>

          <h5 class="mt-3 mb-2">Symptoms often addressed during concussion management include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Headaches and dizziness</li>
          <li>Difficulty concentrating or memory issues</li>
          <li>Balance and coordination problems</li>
          <li>Visual disturbances</li>
          <li>Fatigue and sleep disturbances</li>
          <li>Neck and shoulder pain</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What should I do after a concussion?</h3>
          <p class="mt-2">Seek a professional assessment immediately. Early intervention with structured physiotherapy and therapy strategies is key to preventing prolonged symptoms and supporting full recovery.</p>
        </div>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/concussion/1.webp" alt="Concussion Therapy" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/concussion/2.webp" alt="Concussion Rehabilitation" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <div class="text-box">
          <h5 class="mb-2">Concussion Management Services Include:</h5>
          <p class="mb-2">Rapharehab provides tailored concussion management plans including:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Comprehensive neurological assessment</li>
          <li>Vestibular rehabilitation for dizziness and balance issues</li>
          <li>Manual therapy to alleviate neck and shoulder tension</li>
          <li>Vision and cognitive therapy exercises</li>
          <li>Guided home exercise programs</li>
          <li>Education and advice for safe return to daily activities or sports</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What shouldn’t I do after a concussion?</h3>
          <p class="mt-2">Avoid returning to physical or cognitive activities too soon, ignoring symptoms, or self-treating without guidance. Proper professional care ensures a safe and effective recovery.</p>
        </div>
      </div>
    `
},
 {
    id: 5,
    slug: "psychotherapy-management-etobicoke",
    title: "Psychotherapy Management",
    shortTitle: "",
    shortDesc: "Professional psychotherapy management in Etobicoke to improve mental health, emotional balance, and overall well-being.",
    mainImage: "/assets/images/accident/psychotherapy.webp",
    icon: "/assets/images/accident/icons/psychotherapy.webp",
    bannerImage: "/assets/images/accident/psychotherapy/psychotherapy-banner.webp",
    metaTitle: "Psychotherapy Management in Etobicoke | Rapharehab",
    metaDescription: "Expert psychotherapy management in Etobicoke at Rapharehab. Support your mental health with professional therapy and personalized care.",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/psychotherapy/big-img.webp" alt="Psychotherapy Management" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Psychotherapy Management in Etobicoke</h2>
          <p>Psychotherapy is essential for addressing mental health challenges, managing stress, and improving emotional well-being. At Rapharehab, our trained therapists provide professional psychotherapy management in Etobicoke tailored to each individual's needs.</p>

          <h5 class="mt-3 mb-2">Common issues treated through psychotherapy include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Anxiety and stress management</li>
          <li>Depression and mood disorders</li>
          <li>Trauma and post-traumatic stress disorder (PTSD)</li>
          <li>Relationship and family challenges</li>
          <li>Behavioral and coping difficulties</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What should I do if I need psychotherapy?</h3>
          <p class="mt-2">If you experience emotional distress, mood changes, or challenges in coping with daily life, scheduling a professional psychotherapy session can provide guidance, support, and effective strategies to improve mental health.</p>
        </div>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/psychotherapy/1.webp" alt="Psychotherapy Session" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/psychotherapy/2.webp" alt="Therapy Management" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <div class="text-box">
          <h5 class="mb-2">Psychotherapy Management Services Include:</h5>
          <p class="mb-2">Rapharehab provides individualized therapy programs such as:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Individual therapy sessions tailored to personal needs</li>
          <li>Couples and family therapy</li>
          <li>Cognitive-behavioral therapy (CBT) techniques</li>
          <li>Stress management and relaxation strategies</li>
          <li>Trauma-focused therapy and counseling</li>
          <li>Goal setting and coping skills development</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What shouldn’t I do if I need psychotherapy?</h3>
          <p class="mt-2">Avoid ignoring emotional struggles, self-medicating, or trying to manage complex mental health issues alone. Professional guidance ensures safe, effective, and long-term improvement in well-being.</p>
        </div>
      </div>
    `
},
{
    id: 6,
    slug: "hydrotherapy-etobicoke",
    title: "Hydrotherapy",
    shortTitle: "",
    shortDesc: "Hydrotherapy in Etobicoke helps relieve pain, improve mobility, and accelerate recovery through therapeutic water-based exercises.",
    mainImage: "/assets/images/accident/hydrotherapy.webp",
    icon: "/assets/images/accident/icons/hydrotherapy.webp",
    bannerImage: "/assets/images/accident/hydrotherapy/hydrotherapy-banner.webp",
    metaTitle: "Hydrotherapy in Etobicoke | Rapharehab",
    metaDescription: "Experience hydrotherapy in Etobicoke at Rapharehab. Water-based physiotherapy enhances recovery, reduces pain, and improves strength and flexibility.",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/hydrotherapy/big-img.webp" alt="Hydrotherapy" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Hydrotherapy in Etobicoke</h2>
          <p>Hydrotherapy uses water-based exercises and techniques to support rehabilitation, relieve pain, and improve flexibility and strength. At Rapharehab, our trained physiotherapists design personalized hydrotherapy programs to suit each patient’s recovery goals.</p>

          <h5 class="mt-3 mb-2">Hydrotherapy can help with:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Muscle and joint pain relief</li>
          <li>Improved mobility and range of motion</li>
          <li>Strengthening muscles in a low-impact environment</li>
          <li>Rehabilitation after surgeries or injuries</li>
          <li>Reduction of swelling and inflammation</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What should I do before starting hydrotherapy?</h3>
          <p class="mt-2">Consult a physiotherapist to assess your condition and determine a safe, effective hydrotherapy program tailored to your needs. Early guidance ensures optimal results and prevents complications.</p>
        </div>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/hydrotherapy/1.webp" alt="Hydrotherapy Exercises" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/hydrotherapy/2.webp" alt="Water Therapy" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <div class="text-box">
          <h5 class="mb-2">Hydrotherapy Services Include:</h5>
          <p class="mb-2">Rapharehab provides individualized hydrotherapy programs, including:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Water-based strengthening and stretching exercises</li>
          <li>Balance and coordination training in water</li>
          <li>Pain relief through aquatic therapy techniques</li>
          <li>Rehabilitation for post-surgical or injury recovery</li>
          <li>Custom home exercise programs for water therapy</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What shouldn’t I do during hydrotherapy?</h3>
          <p class="mt-2">Avoid performing exercises without supervision, overexertion, or ignoring your physiotherapist’s guidance. Proper instruction ensures safety and maximizes recovery benefits.</p>
        </div>
      </div>
    `
},
{
    id: 7,
    slug: "chronic-pain-management-etobicoke",
    title: "Chronic Pain Management",
    shortTitle: "",
    shortDesc: "Expert chronic pain management in Etobicoke to reduce discomfort, improve mobility, and enhance quality of life through physiotherapy.",
    mainImage: "/assets/images/accident/chronic.webp",
    icon: "/assets/images/accident/icons/chronic.webp",
    bannerImage: "/assets/images/accident/chronic/chronic-pain-banner.webp",
    metaTitle: "Chronic Pain Management in Etobicoke | Rapharehab",
    metaDescription: "Professional chronic pain management in Etobicoke at Rapharehab. Reduce pain, regain mobility, and improve your quality of life with expert physiotherapy.",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/chronic/big-img.webp" alt="Chronic Pain Management" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Chronic Pain Management in Etobicoke</h2>
          <p>Chronic pain can affect daily activities, sleep, and overall well-being. At Rapharehab, our physiotherapy team provides comprehensive chronic pain management in Etobicoke, focusing on reducing pain, improving function, and enhancing quality of life.</p>

          <h5 class="mt-3 mb-2">Common causes and areas of chronic pain include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Lower back and neck pain</li>
          <li>Arthritis and joint pain</li>
          <li>Post-surgical pain</li>
          <li>Muscle strain and overuse injuries</li>
          <li>Fibromyalgia and nerve-related pain</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What should I do if I experience chronic pain?</h3>
          <p class="mt-2">Consult a physiotherapist for a detailed assessment and personalized management plan. Early intervention and targeted therapy can significantly improve function and reduce long-term discomfort.</p>
        </div>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/chronic/1.webp" alt="Chronic Pain Therapy" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/chronic/2.webp" alt="Pain Management Physiotherapy" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <div class="text-box">
          <h5 class="mb-2">Chronic Pain Management Services Include:</h5>
          <p class="mb-2">Rapharehab offers tailored physiotherapy programs to manage chronic pain, including:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li>Manual therapy to relieve pain and stiffness</li>
          <li>Strengthening and flexibility exercises</li>
          <li>Posture correction and ergonomic advice</li>
          <li>Electrotherapy and pain modulation techniques</li>
          <li>Hydrotherapy for gentle, low-impact rehabilitation</li>
          <li>Personalized home exercise programs</li>
          </ul>
          </div>
        </div>

        <div class="text-box">
          <h3>What shouldn’t I do if I have chronic pain?</h3>
          <p class="mt-2">Avoid self-medicating, ignoring symptoms, or continuing activities that worsen pain. Professional physiotherapy ensures safe management and long-term relief.</p>
        </div>
      </div>
    `
}

];

export default Accident;
