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"/assets/images/services/icons/orthotics.webp", shortDescription: "Etobicoke Orthotics are custom-designed shoe inserts to correct foot biomechanics, improve alignment, alleviate pain, support posture, and promote overall lower-limb function.", description: `
Wear your custom orthotics daily in your regular footwear for consistent biomechanical support. Most patients benefit from continual use, replacing orthotics every 1-2 years or when you notice wear patterns or reduced support. Follow-up assessments every 6-12 months allow adjustments to maintain optimal fit and function.
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For acute stress or pain relief, we recommend 1–2 sessions per week for 3–4 weeks. For ongoing wellness and maintenance, monthly Shiatsu sessions help sustain energy balance and prevent tension buildup. Frequency can be tailored based on your stress levels, lifestyle demands, and therapeutic goals.
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For acute muscle tension and pain, our therapists recommend 1- 2 sessions per week over 4-6 weeks. For maintenance and injury prevention, monthly sessions help sustain optimal muscle health. Frequency can be adjusted based on your pain levels, activity demands, and therapeutic goals.
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We typically recommend an initial series of 6 - 8 sessions scheduled 1-2 times per week to achieve lasting neural and fascial release. Maintenance sessions every 4-6 weeks help sustain improvements in nerve glide and tissue mobility. Frequency is tailored to your specific condition, symptom severity, and response to therapy.
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Our therapists generally recommend an initial series of 4-6 weekly sessions to restore craniosacral balance. Maintenance sessions every 4-8 weeks help sustain therapeutic gains and support ongoing health. Frequency may be adjusted based on your condition severity, treatment response, and wellness goals.
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Depending on injury severity and your insured treatment plan, our therapists typically recommend 2-3 sessions per week initially. As your condition improves, frequency may decrease to 1-2 sessions per week for continued progress and functional restoration. Treatment duration is customized based on your recovery milestones and clinical guidelines.
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Our therapists in Etobicoke recommend wearing compression stockings daily, especially during periods of prolonged standing or sitting. For best results, stockings should be put on first thing in the morning before swelling begins and worn throughout the day, removing them at night. Replacement is typically advised every 3-6 months to maintain proper compression and garment integrity.
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Our program typically includes three sessions per week for 8-12 weeks, totaling 24-36 supervised exercise visits. Session frequency may adjust based on your fitness level, risk stratification, and physician recommendations. After program completion, you’ll transition to a maintenance phase with periodic follow-up assessments and community exercise options.
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Our physiotherapists typically recommend IMS sessions 1-2 times per week over 4-8 weeks, depending on symptom severity and chronicity. Maintenance sessions every 4-6 weeks may be advised for individuals with persistent myofascial issues or for athletic performance support. Treatment frequency is tailored to your specific needs and response to therapy.
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Clients typically begin with weekly sessions to build therapeutic rapport and establish treatment goals. As progress is made, session frequency may decrease to bi-weekly or monthly maintenance visits. The overall duration depends on your specific needs, treatment plan, and personal goals, ranging from short-term (8-12 sessions) to longer-term therapy.
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