313 lines
22 KiB
JavaScript
313 lines
22 KiB
JavaScript
import Link from "next/link"
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import Layout from "@/components/layout/Layout"
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import Image from "next/image";
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export const metadata = {
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title: "What to Expect | Etobicoke Physio",
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description:
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"Your first physiotherapy visit explained. Assessment, treatment plan & recovery guidance in Etobicoke.",
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};
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export default function WhatToExpect() {
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return (
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<>
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<Layout headerStyle={1} footerStyle={1} breadcrumbTitle="What To Expect" bannerImage="/assets/images/what-we-expect/expect-banner.webp">
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{/* Section 1: Hero / Intro */}
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<section className="about-style-three pt_90 pb_90">
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<div className="pattern-layer" style={{ backgroundImage: 'url(/assets/images/shape/shape-35.webp)' }}></div>
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<div className="auto-container">
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<div className="row align-items-center clearfix">
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<div className="col-lg-6 col-md-12 col-sm-12 image-column mb-5 mb-lg-0">
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<div className="image_block_three">
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<div className="image-box">
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<div className="image-shape">
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<div className="shape-1 rotate-me">
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<Image src="/assets/images/shape/shape-8.webp" alt="Physiotherapy at Rapharehab" fill style={{ objectFit: "cover" }} />
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</div>
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<div className="shape-2">
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<Image src="/assets/images/shape/shape-33.png" alt="Physiotherapy at Rapharehab" fill style={{ objectFit: "cover" }} />
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</div>
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<div className="shape-4">
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<Image src="/assets/images/shape/shape-34.png" alt="Physiotherapy at Rapharehab" fill style={{ objectFit: "cover" }} />
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</div>
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<div className="shape-5">
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<Image src="/assets/images/shape/shape-11.webp" alt="Physiotherapy at Rapharehab" fill style={{ objectFit: "cover" }} />
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</div>
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</div>
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<figure className="image image-1 hide-img"><img src="/assets/images/what-we-expect/right.webp" alt="Physiotherapy at Rapharehab" /></figure>
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<figure className="image image-2"><img src="/assets/images/what-we-expect/left.webp" alt="Physiotherapy at Rapharehab" /></figure>
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<div className="icon-box new-ho"><img src="/assets/images/what-we-expect/icon.webp" alt="Physiotherapy at Rapharehab" /></div>
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</div>
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</div>
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</div>
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<div className="col-lg-6 col-md-12 col-sm-12 content-column">
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<div className="content_block_one">
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<div className="content-box">
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<div className="sec-title mb_25">
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<span className="sub-title">Your First Visit to Our Etobicoke Physiotherapy Clinic</span>
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<h2>What to Expect at Rapha Rehab – Etobicoke Physiotherapy</h2>
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</div>
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<div className="text-box">
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<p>Starting physiotherapy can feel unfamiliar, but at Rapha Rehab, we make your experience comfortable, professional, and goal-oriented.</p>
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<p className="mt_20">Here’s what you can expect during your first visit.</p>
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</div>
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</div>
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</div>
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</div>
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</div>
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</div>
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</section>
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{/* Section 2: Steps Timeline */}
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<section
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className="pt_90 pb_90"
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style={{
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backgroundImage: "url(/assets/images/what-we-expect/left.webp)",
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backgroundAttachment: "fixed",
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backgroundSize: "cover",
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backgroundPosition: "center",
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position: "relative",
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}}
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>
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{/* Dark overlay for readability */}
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<div style={{
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position: 'absolute', inset: 0,
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background: 'rgba(10,10,10,0.78)',
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zIndex: 0
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}}></div>
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<div className="auto-container" style={{ position: 'relative', zIndex: 1 }}>
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<div className="sec-title centred mb_50">
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<span className="sub-title">Your Journey</span>
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<h2 className="text-white">Your First Visit – Step by Step</h2>
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</div>
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{/* Step 1 */}
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<div className="row align-items-center clearfix mb_30">
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<div className="col-lg-12 col-md-12 col-sm-12">
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<div className="inner-box p-4 rounded shadow-sm" style={{ background: 'rgba(255,255,255,0.06)', border: '1px solid rgba(255,255,255,0.15)', backdropFilter: 'blur(6px)' }}>
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<span style={{
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display: 'inline-block', fontSize: '13px', fontWeight: '700',
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letterSpacing: '2px', textTransform: 'uppercase',
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color: '#fff', background: '#bc0000',
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padding: '4px 16px', borderRadius: '20px', marginBottom: '14px'
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}}>Step - 1</span>
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<h3 className="text-white mb-3">Warm Welcome & Intake</h3>
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<p className="text-white mb-3">Our friendly front desk team will:</p>
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<ul className="list-style-one clearfix">
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<li className="text-white">Confirm your appointment</li>
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<li className="text-white">Review insurance information</li>
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<li className="text-white">Assist with intake forms</li>
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<li className="text-white">Answer initial questions</li>
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</ul>
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<p className="text-white mt-3"><strong className="text-white">We prioritize efficiency and professionalism.</strong></p>
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</div>
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</div>
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</div>
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{/* Step 2 */}
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<div className="row align-items-center clearfix mb_30">
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<div className="col-lg-12 col-md-12 col-sm-12">
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<div className="inner-box p-4 rounded shadow-sm" style={{ background: 'rgba(255,255,255,0.06)', border: '1px solid rgba(255,255,255,0.15)', backdropFilter: 'blur(6px)' }}>
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<span style={{
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display: 'inline-block', fontSize: '13px', fontWeight: '700',
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letterSpacing: '2px', textTransform: 'uppercase',
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color: '#fff', background: '#bc0000',
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padding: '4px 16px', borderRadius: '20px', marginBottom: '14px'
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}}>Step - 2</span>
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<h3 className="text-white mb-3">Detailed Assessment</h3>
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<p className="text-white mb-3">Your physiotherapist will conduct a thorough evaluation, including:</p>
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<ul className="list-style-one clearfix">
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<li className="text-white">Medical history review</li>
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<li className="text-white">Injury history discussion</li>
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<li className="text-white">Postural assessment</li>
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<li className="text-white">Movement testing</li>
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<li className="text-white">Range of motion evaluation</li>
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<li className="text-white">Strength testing</li>
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</ul>
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<p className="text-white mt-3"><strong className="text-white">This step identifies the root cause of your condition.</strong></p>
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</div>
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</div>
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</div>
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{/* Step 3 */}
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<div className="row align-items-center clearfix mb_30">
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<div className="col-lg-12 col-md-12 col-sm-12">
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<div className="inner-box p-4 rounded shadow-sm" style={{ background: 'rgba(255,255,255,0.06)', border: '1px solid rgba(255,255,255,0.15)', backdropFilter: 'blur(6px)' }}>
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<span style={{
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display: 'inline-block', fontSize: '13px', fontWeight: '700',
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letterSpacing: '2px', textTransform: 'uppercase',
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color: '#fff', background: '#bc0000',
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padding: '4px 16px', borderRadius: '20px', marginBottom: '14px'
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}}>Step - 3</span>
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<h3 className="text-white mb-3">Diagnosis & Treatment Plan</h3>
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<p className="text-white mb-3">After assessment, your therapist will:</p>
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<ul className="list-style-one clearfix">
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<li className="text-white">Explain findings clearly</li>
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<li className="text-white">Outline your diagnosis</li>
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<li className="text-white">Recommend a personalized treatment plan</li>
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<li className="text-white">Set measurable recovery goals</li>
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</ul>
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<p className="text-white mt-3"><strong className="text-white">You will understand exactly what is happening and how we will address it.</strong></p>
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</div>
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</div>
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</div>
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{/* Step 4 */}
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<div className="row align-items-center clearfix mb_30">
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<div className="col-lg-12 col-md-12 col-sm-12">
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<div className="inner-box p-4 rounded shadow-sm" style={{ background: 'rgba(255,255,255,0.06)', border: '1px solid rgba(255,255,255,0.15)', backdropFilter: 'blur(6px)' }}>
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<span style={{
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display: 'inline-block', fontSize: '13px', fontWeight: '700',
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letterSpacing: '2px', textTransform: 'uppercase',
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color: '#fff', background: '#bc0000',
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padding: '4px 16px', borderRadius: '20px', marginBottom: '14px'
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}}>Step - 4</span>
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<h3 className="text-white mb-3">First Treatment Session</h3>
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<p className="text-white mb-3">In many cases, treatment begins on the first visit. This may include:</p>
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<ul className="list-style-one clearfix">
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<li className="text-white">Manual therapy</li>
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<li className="text-white">Gentle mobility work</li>
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<li className="text-white">Soft tissue treatment</li>
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<li className="text-white">Introduction to rehabilitation exercises</li>
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</ul>
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<p className="text-white mt-3"><strong className="text-white">You will leave with a clear understanding of next steps.</strong></p>
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</div>
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</div>
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</div>
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{/* Step 5 */}
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<div className="row align-items-center clearfix">
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<div className="col-lg-12 col-md-12 col-sm-12">
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<div className="inner-box p-4 rounded shadow-sm" style={{ background: 'rgba(255,255,255,0.06)', border: '1px solid rgba(255,255,255,0.15)', backdropFilter: 'blur(6px)' }}>
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<span style={{
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display: 'inline-block', fontSize: '13px', fontWeight: '700',
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letterSpacing: '2px', textTransform: 'uppercase',
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color: '#fff', background: '#bc0000',
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padding: '4px 16px', borderRadius: '20px', marginBottom: '14px'
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}}>Step - 5</span>
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<h3 className="text-white mb-3">Ongoing Progress Monitoring</h3>
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<p className="text-white mb-3">At each visit, we monitor:</p>
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<ul className="list-style-one clearfix">
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<li className="text-white">Pain levels</li>
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<li className="text-white">Functional improvements</li>
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<li className="text-white">Strength gains</li>
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<li className="text-white">Mobility restoration</li>
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</ul>
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<p className="text-white mt-3"><strong className="text-white">Your treatment plan evolves as you improve.</strong></p>
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</div>
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</div>
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</div>
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</div>
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</section>
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{/* Section 3: What to Bring + Sessions Info */}
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<section className="feature-section pt_90 pb_70">
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<div className="auto-container">
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<div className="sec-title centred mb_50">
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<span className="sub-title">Prepare for Your Visit</span>
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<h2>Everything You Need to Know</h2>
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</div>
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<div className="row clearfix justify-content-center">
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{/* Card 1: What to Bring */}
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<div className="col-lg-6 col-md-6 col-sm-12 feature-block mb_30">
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<div className="inner-box shadow-sm border rounded overflow-hidden text-center h-100" style={{ background: '#fff' }}>
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{/* Image */}
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<div style={{ overflow: 'hidden', maxHeight: '300px' }}>
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<img
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src="/assets/images/what-we-expect/right.webp"
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alt="What to Bring"
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style={{ width: '100%', objectFit: 'cover', objectPosition: 'top' }}
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/>
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</div>
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{/* Content */}
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<div className="p-4 text-start">
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<h3 className="mb-3">What to Bring</h3>
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<p className="mb-3">Please bring:</p>
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<ul className="list-style-one clearfix">
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<li>Health card</li>
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<li>Insurance information</li>
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<li>Doctor's referral (if applicable)</li>
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<li>Comfortable clothing</li>
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</ul>
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</div>
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</div>
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</div>
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{/* Card 2: How Many Sessions */}
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<div className="col-lg-6 col-md-6 col-sm-12 feature-block mb_30">
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<div className="inner-box shadow-sm border rounded overflow-hidden text-center h-100" style={{ background: '#fff' }}>
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{/* Image */}
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<div style={{ overflow: 'hidden', maxHeight: '300px' }}>
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<img
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src="/assets/images/what-we-expect/left.webp"
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alt="How Many Sessions"
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style={{ width: '100%', objectFit: 'cover', objectPosition: 'top' }}
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/>
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</div>
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{/* Content */}
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<div className="p-4 text-start">
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<h3 className="mb-3">How Many Sessions Will I Need?</h3>
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<p className="mb-3">Recovery timelines vary depending on:</p>
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<ul className="list-style-one clearfix">
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<li>Severity of injury</li>
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<li>Duration of condition</li>
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<li>Personal health factors</li>
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<li>Treatment compliance</li>
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</ul>
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{/* <p className="mt-3">Your physiotherapist will provide realistic expectations.</p> */}
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</div>
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</div>
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</div>
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</div>
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</div>
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</section>
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{/* Section 4: Our Commitment CTA */}
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<section className="about-style-three pt_90 pb_90" style={{ backgroundImage: "url(/assets/images/home/make-an-appointment/make-an-appopintment-bg.webp)" }}>
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<div className="auto-container">
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<div className="row clearfix align-items-center">
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<div className="col-lg-8 col-md-12 col-sm-12 content-column">
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<div className="content_block_one">
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<div className="content-box">
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<div className="sec-title-1 mb_25">
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<h2 className="text-white">Our Commitment to You</h2>
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</div>
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<div className="text-box mb_40">
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<p className="text-white mb-3">As one of the best physiotherapy clinics in Etobicoke, we promise:</p>
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<ul className="list-style-one clearfix">
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<li className="text-white"> Professional care</li>
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<li className="text-white"> Respectful communication</li>
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<li className="text-white"> Individualized treatment</li>
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<li className="text-white"> Evidence-based methods</li>
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<li className="text-white"> Supportive environment</li>
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</ul>
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<p className="text-white mt_20"><strong className="text-white">Your health and recovery are our priority.</strong></p>
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</div>
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<div className="btn-box">
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<Link href="/contact" className="theme-btn btn-one"><span>Book Your First Appointment</span></Link>
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</div>
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</div>
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</div>
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</div>
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<div className="col-lg-4 col-md-12 col-sm-12 image-column mt-5 mt-lg-0">
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<div className="image_block_four">
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<div className="image-box">
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<figure className="image">
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<img src="/assets/images/what-we-expect/right.webp" alt="Our Commitment to You" className="img-fluid" />
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</figure>
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</div>
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</div>
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</div>
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</div>
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</div>
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</section>
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</Layout>
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</>
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)
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}
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