const Accident = [
  {
    id: 1,
    slug: "minor-injury-etobicoke",
    title: "Minor Injury",
    shortDesc: "Minor injury rehabilitation relieves pain, restores movement, and prevents long-term complications.",
    mainImage: "/assets/images/accident/minor.webp",
    icon: "/assets/images/accident/icons/minor.webp",
    bannerImage: "/assets/images/accident/minor/minor-injury-banner.webp",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/minor/big-img.webp" alt="Cardiology" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Minor Injury</h2>
          <p>Physiotherapy is an excellent treatment for minor injury caused by poor posture or repetitive trauma to the muscle and the joints</p>

          <h5 class="mt-3 mb-2">There are many symptoms associated with a injury and the possible symptoms may include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">pain</li>
          <li style="list-style-type: disc;">reduced range of movement</li>
          <li style="list-style-type: disc;">swelling/inflammation</li>
          <li style="list-style-type: disc;">stiffness</li>
          </ul>
          </div>
        </div>

                <div class="text-box">
          <h3>What should I do if I have an injury?</h3>
          <p class="mt-2">If you are experiencing any of the symptoms listed above, it is important to have a physiotherapy assessment to resolve the problem associated with injury as soon as possible.</p>
        </div>
      </div>
      <div class="content-two">
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          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/minor/1.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/minor/2.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>
      <div class="text-box">
      <h5 class="mb-2">Physiotherapy treatment for an injury:</h5>
        <p class="mb-2">At rapharehab, we offer customized treatment based on your needs and problems. Physiotherapy may include electrotherapy, home exercise programme and postural education. We also offer other treatment options like:</p>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Soft Tissue Treatment</li>
          <li style="list-style-type: disc;">Joint mobilization techniques</li>
          <li style="list-style-type: disc;">Hydrotherapy</li>
          <li style="list-style-type: disc;">Massage techniques</li>
          <li style="list-style-type: disc;">Proprioceptive Exercise</li>
          </ul>
          </div>
      </div>

                     <div class="text-box">
          <h3>What shouldn’t I do if I have a minor injury?</h3>
          <p class="mt-2">If you notice symptoms of minor injury, you immediately need consult with the registered physiotherapist for the physiotherapy assessment. If you ignore the symptoms and continue with your normal activities, the injury may aggravate further delaying the recovery and end up with long term problems</p>
        </div>
      </div>
    `
  },
  {
    id: 2,
    slug: "catastropic-injury-etobicoke",
    title: "Catastrophic Injury",
    shortDesc: "Catastrophic injury rehab restores mobility, independence, and quality of life.",
    mainImage: "/assets/images/accident/catastrophic.webp",
    icon: "/assets/images/accident/icons/catastrophic.webp",
    bannerImage: "/assets/images/accident/catastrophic/catastrophic-banner.webp",
    content: `  
        <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/catastrophic/big-img.webp" alt="Cardiology" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Catastrophic Injury</h2>
          <p>A catastrophic injury is one that has serious, long-term life-altering consequences and any injury that requires extensive treatment or severely disrupts your life can be considered catastrophic</p>

          <h5 class="mt-3 mb-2">Catastrophic injuries can be:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Physical injuries include amputation, burns, fractures</li>
          <li style="list-style-type: disc;">Spinal cord injuries exclusively affect the spinal cord</li>
          <li style="list-style-type: disc;">Cognitive injuries arise from brain damage that takes away a person’s ability to work and speak</li>
          </ul>
          </div>
        </div>

                <div class="text-box">
          
          <p class="mt-2">As a Registered Physiotherapists in etobicoke, we frequently consulted to care for patients with basic fractures, severe fractures or multiple injuries and other orthopedic problems.</p>
        </div>
      </div>
      <div class="content-two">
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          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/catastrophic/1.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/catastrophic/2.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>
      <div class="text-box">
     
        <h5 class="mb-2">Being registered physiotherapists backed by the multidisciplinary team, we provide on optimal management of your catastrophic injuries.  Our rehabilitation program includes:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">identifying the injury,</li>
          <li style="list-style-type: disc;">Assessing impairments, activity limitations</li>
          <li style="list-style-type: disc;">grading the severity of the injury</li>
          <li style="list-style-type: disc;">Setting goals relevant to activity limitations</li>
          <li style="list-style-type: disc;">Designing a treatment plan</li>
          <li style="list-style-type: disc;">Identifying key impairments that are limiting achievement of goals</li>
          <li style="list-style-type: disc;">Identifying and administering physiotherapy treatments like strengthening, joint mobility, motor skill development, pain management, cardiovascular fitness, respiratory functioning</li>
          <li style="list-style-type: disc;">Measuring the outcome of treatments</li>
          </ul>
          </div>
      </div>

                     <div class="text-box">
          <p class="mt-2">The rehabilitation plan coordinated by registered physiotherapists and other health professionals aims at improving your mobility through strengthening exercises, co-ordination and functional training to ensure achieving optimal outcomes.</p>
        </div>

              <div class="text-box">
     
        <h5 class="mb-2 mt-3">Treatment objectives of the catastrophic injury rehabilitation include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">To establish patient focused co-orinated multidisciplinary approach</li>
          <li style="list-style-type: disc;">To address physical motor functional activities with early intervention and management to prevent further complications</li>
          <li style="list-style-type: disc;">To improve an individual’s independence in activities of daily living, such as bathing, eating, dressing, grooming, and mobility</li>
          <li style="list-style-type: disc;">To achieve functional independence</li>
          <li style="list-style-type: disc;">To achieve and maintain successful reintegration into the community.</li>
          </ul>
          </div>
      </div>
      </div>
    `
  },
  {
    id: 3,
    slug: "slip-and-fall-injury-etobicoke",
    title: "Slip And Fall Injury",
    shortDesc: "Slip and fall rehabilitation helps relieve pain, restore strength and balance, and improve mobility for a safe recovery.",
    mainImage: "/assets/images/accident/slip.webp",
    icon: "/assets/images/accident/icons/slip.webp",
    bannerImage: "/assets/images/accident/slip/slip-fall-banner.webp",
    content: `  
    <div class="content-one mb_30">
      <figure class="image-box mb_40 text-center">
        <img src="/assets/images/accident/slip/big-img.webp" alt="Slip and Fall Injury Rehabilitation" style="max-width:100%;height:auto;" />
      </figure>
      <div class="text-box">
        <h2>Slip And Fall Injury</h2>
        <p>Injury due to slip and fall may range from mild ligament sprains to fractures that permanently affect your mobility and independence. A licensed physiotherapist in Etobicoke can help you prevent falls and recover from fall-related injuries.</p>

        <p class="mt-3 mb-2">Physiotherapists play an important role in your care following medical treatment for slips and fall injuries. Physiotherapy is integral for concussion rehabilitation, helping to reduce headaches and dizziness, restore strength and balance, and help you return to normal activities.</p>

        <p class="mt-3 mb-2">The most common areas of injuries with slip and falls include the wrist, ankle, shoulder, and lower back. Injuries range from simple sprains and strains to more serious injuries including concussions and broken bones.</p>
      </div>
    </div>

    <div class="content-two">
      <div class="image-inner">
        <div class="row clearfix">
          <div class="col-lg-6 col-md-6 col-sm-12 image-column">
            <figure class="image-box mb_30 text-center">
              <img src="/assets/images/accident/slip/1.webp" alt="Slip and Fall Injury Treatment" style="max-width:100%;height:auto;" />
            </figure>
          </div>
          <div class="col-lg-6 col-md-6 col-sm-12 image-column">
            <figure class="image-box mb_30 text-center">
              <img src="/assets/images/accident/slip/2.webp" alt="Slip and Fall Physical Therapy" style="max-width:100%;height:auto;" />
            </figure>
          </div>
        </div>
      </div>

      <div class="text-box">
        <h3 class="mb-2">How Physical Therapy Can Help</h3>
        <p class="mt-2">When you experience an injury from a slip and fall in Etobicoke, you need to see your doctor. Your doctor can give you a full assessment and recommend a treatment plan to aid you in a full recovery.</p>

        <p class="mt-3">Other than that, you need to consult a physical therapist in Etobicoke. Your team of Etobicoke physical therapists at Rapharehab Physical Therapy Now will customize a treatment plan for you and your injuries.</p>
      </div>

      <div class="text-box mt-4">
        <h3>Physical Therapy for Slip and Fall Accidents in Etobicoke</h3>
        <p class="mt-3">If you need a physical therapist in Etobicoke for a slip and fall accident, reach out to us today. With your Rapharehab Physical Therapy team by your side, you will heal to your maximum potential.</p>
      </div>
    </div>
  `
  },
  {
    id: 4,
    slug: "concussion-management-etobicoke",
    title: "Concussion Management",
    shortDesc: "Concussion rehabilitation helps restore balance, strength, and daily function while supporting brain recovery.",
    mainImage: "/assets/images/accident/concussion.webp",
    icon: "/assets/images/accident/icons/concussion.webp",
    bannerImage: "/assets/images/accident/concussion/concussion-banner.webp",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/concussion/big-img.webp" alt="Cardiology" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Concussion Management</h2>
          <p>Concussion is a traumatic brain injury that can cause lasting effects on brain tissue occurs when the brain is violently shaken and changes the chemical balance of the brain</p>

          <p class="mt-3 mb-2">Concussion may cause physical, cognitive, and behavioral symptoms and problems and recovery from a concussion can take several weeks to several months depending on many factors, including severity of the injury and the age of the affected person</p>
          <p class="mt-3 mb-2">The injury can happen during rapid movement changes when the head is directly hit. This shaking or hitting of the head causes unpredictable injury to any area of the brain which can affect your physical, emotional, and mental well-being. It is important to seek medical treatment immediately following any head injury.</p>
          <h5 class="mt-3 mb-2">Concussions can occur at any age, from a variety of causes, including:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Motor vehicle collisions (whiplash)</li>
          <li style="list-style-type: disc;">Sports injury to the head or neck</li>
          <li style="list-style-type: disc;">Falls</li>
          <li style="list-style-type: disc;">Work accidents</li>
          <li style="list-style-type: disc;">Playground accidents (ie, falling from a slide or swing)</li>
          <li style="list-style-type: disc;">Violent events like Physical abuse during which the head is shaken</li>
          <li style="list-style-type: disc;">Direct blow to the head, face, or neck</li>
          <li style="list-style-type: disc;">Assaults, domestic violence</li>
          </ul>
          </div>
        </div>
      </div>

<div class="text-box">
  <h5 class="mt-3 mb-2">Physical symptoms of a concussion can include:</h5>
  <div class="content-one mb_30">
    <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: grid; grid-template-columns: repeat(2, 1fr); gap: 8px;">
      <li style="list-style-type: disc;">Headache</li>
      <li style="list-style-type: disc;">Dizziness</li>
      <li style="list-style-type: disc;">Difficulty with balance and coordination</li>
      <li style="list-style-type: disc;">Double or blurred vision</li>
      <li style="list-style-type: disc;">Seizures</li>  
      <li style="list-style-type: disc;">Fatigue</li>  
      <li style="list-style-type: disc;">Nausea/vomiting</li>  
      <li style="list-style-type: disc;">Difficulty sleeping</li>  
      <li style="list-style-type: disc;">Increased sleepiness</li>  
      <li style="list-style-type: disc;">Sensitivity to light and sound</li>  
      <li style="list-style-type: disc;">Slurred speech</li>  
    </ul>
  </div>
</div>


            <div class="text-box">
      <h5 class="mt-3 mb-2">Cognitive symptoms can include:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Difficulty with short-term or long-term memory</li>
          <li style="list-style-type: disc;">Confusion</li>
          <li style="list-style-type: disc;">Difficulty concentrating</li>
          </ul>
          </div>
      </div>

<div class="text-box">
  <h5 class="mt-3 mb-2">Emotional symptoms can include:</h5>
  <div class="content-one mb_30">
    <ul class="list-style-one mt-3" style="padding-left: 30px; list-style-type: disc; margin: 0; display: flex; flex-wrap: wrap;">
      <li style="list-style-type: disc; flex: 0 0 50%;">Anxiety</li>
      <li style="list-style-type: disc; flex: 0 0 50%;">Depression</li>
      <li style="list-style-type: disc; flex: 0 0 50%;">Aggression</li>
      <li style="list-style-type: disc; flex: 0 0 50%;">Irritability</li>
      <li style="list-style-type: disc; flex: 0 0 50%;">Decreased tolerance of stress</li>
      <li style="list-style-type: disc; flex: 0 0 50%;">Restlessness</li>
      <li style="list-style-type: disc; flex: 0 0 50%;">Mood swings</li>
    </ul>
  </div>
</div>


<div class="text-box">
  <h5 class="mt-3 mb-2">Longer-term symptoms of concussion:</h5>
  <div class="content-one mb_30">
    <ul class="list-style-one mt-3" style="padding-left: 30px; list-style-type: disc; margin: 0; display: grid; grid-template-columns: 1fr 1fr; column-gap: 40px;">
      <li>Fatigue</li>
      <li>Muscle weakness</li>
      <li>Low blood pressure</li>
      <li>Loss of libido</li>
      <li>Loss of menstruation</li>
      <li>Growth problems (children)</li>
      <li>Weight gain</li>
      <li>Chronic headaches or dizziness</li>
      <li>Muscle spasticity</li>
      <li>Early dementia/chronic traumatic encephalopathy (brain disorder)</li>
    </ul>
  </div>
</div>


      <div class="content-two">
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              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/concussion/1.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/concussion/2.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>


                              <div class="text-box">
      <h3 class="mb-2">Longer-term symptoms of concussion</h3>
         <p class="mt-3">Physical therapists can evaluate and treat many problems related to concussion. Our physical therapist will examine your neurological, orthopedic, and cardiovascular systems in order to design a treatment program to address your particular symptoms and yourneeds.</p>

                  <h5 class="mt-3">Treatment may include:</h5>
                  <p class="mt-2">Rest and recovery of the patient- A period of rest helps the brain heal and helps symptoms reduce soon after concussion. Our registered physical therapist will prescribe the rest and recovery program best suited for your condition.</p>

                  <p class="mt-2">Strength and endurance.  –  Our registered physical therapist will help you regain your strength and endurance. Our licensed physical therapist will design a therapeutic treatment program, monitor your symptoms on regular basis and treat your symptoms related to concussion</p>

                  <p class="mt-2">Balance Training – If you have dizziness or difficulty following the concussion, our vestibular physical therapist will design a treatment program that will help you overcome balance problems. Our qualified vestibular physical therapist will help you in reducing dizziness or balance problems after a concussion by applying special treatments or teaching you specific exercises.</p>

                  <p class="mt-2">Headaches and management – Our physical therapist will use specific treatments and exercises to reduce and eliminate headaches following concussion. The physiotherapy treatment may include stretches, strength and motion exercises, eye exercises, and other treatments like specialized massage and other electrical modalities</p>

                  <p class="mt-2">Returning to normal activity – Once the symptom ease, our physical therapist will help you gradually add normal activities back into your daily routine. Our licensed physical therapist will help you return to the normal life the best way possible

                    </p>

                     </div>

                    </div>
    `
  },
  {
    id: 5,
    slug: "psychotherapy-management-etobicoke",
    title: "Psychotherapy Management",
    shortDesc: "Psychotherapy management helps overcome trauma, reduce anxiety, and improve mental wellness.",
    mainImage: "/assets/images/accident/psychotherapy.webp",
    icon: "/assets/images/accident/icons/psychotherapy.webp",
    bannerImage: "/assets/images/accident/psychotherapy/psychotherapy-banner.webp",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/psychotherapy/big-img.webp" alt="Cardiology" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Psychotherapy Management</h2>
          <p>After a motor vehicle accident, individuals have often suffered trauma and have symptoms such as anxiety, depression, sleep problems, flashbacks and somatic pain. Psychological assessment and counselling can give you the support needed towards achieving mental wellness and regaining a sense of control in your life.</p>

          <p class="mt-3 mb-2">We offer specialized assessment, treatment and consultation for individuals who have had Motor Vehicle Accidents. We have extensive experience in conducting psychological assessments and providing needed treatment for individuals involved in Motor Vehicle Accidents.</p>

          <h5 class="mt-3 mb-2">Psychological problems associated with motor vehicle accident:</h5>

          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Increase or decrease in appetite</li>
          <li style="list-style-type: disc;">Anxious about driving or being in traffic</li>
          <li style="list-style-type: disc;">Strong distressing emotions</li>
          <li style="list-style-type: disc;">Altered sleep routines</li>
          <li style="list-style-type: disc;">Altered mood state (e.g. feeling emotionally low, anxious, irritable, etc.)</li>
          <li style="list-style-type: disc;">Difficulty with concentration, focus and memory</li>
          </ul>
          </div>
        </div>
      </div>

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                <img src="/assets/images/accident/psychotherapy/1.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/psychotherapy/2.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>
                    <div class="text-box">
      <h5 class="mb-2">Benefits from Psychological counseling:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Counseling with a mental health professional, you can gain support towards achieving mental wellness</li>
          <li style="list-style-type: disc;">Supporting you towards your goals</li>
          <li style="list-style-type: disc;">Helping you identify the changes and challenges you are experiencing</li>
          <li style="list-style-type: disc;">Providing strategies to help you positively manage the changes and challenges</li>
          </ul>
          </div>
      </div>

        
            <div class="text-box">
      <h5 class="mt-3 mb-2">Counseling treatment:</h5>
          <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Telephone pre-screen interview</li>
          <li style="list-style-type: disc;">Complete in-person psychological assessment</li>
          <li style="list-style-type: disc;">Communication to you of your diagnosis and recommended treatment plan</li>
          <li style="list-style-type: disc;">Connection with an appropriate mental health professional to carry out the treatment plan</li>
          </ul>
          </div>
      </div>

        

    `
  },
  {
    id: 6,
    slug: "hydrotherapy-etobicoke",
    title: "Hydrotherapy",
    shortDesc: "Hydrotherapy aids recovery by reducing pain, relaxing muscles, improving mobility, and strengthening the body.",
    mainImage: "/assets/images/accident/hydrotherapy.webp",
    icon: "/assets/images/accident/icons/hydrotherapy.webp",
    bannerImage: "/assets/images/accident/hydrotherapy/hydrotherapy-banner.webp",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/hydrotherapy/big-img.webp" alt="Cardiology" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Hydrotherapy</h2>
          <p>Hydrotherapy is any activity performed in water to assist in rehabilitation and recovery from serious injury</p>

          <p class="mt-3 mb-2">Conditions Helped by Hydrotherapy</p>

          <p class="mt-3 mb-2">Chronic Pain conditions- Hydrotherapy is a recommended course of treatment for patients to reduce pain by promoting normal movement and control.</p>

          <p class="mt-3 mb-2">Neurological conditions – Hydrotherapy is used to reduce muscle spasm in patients with severe traumatic brain injury</p>

          <p class="mt-3 mb-4">Musculoskeletal Injuries – Hydrotherapy help to improve function following a musculoskeletal injury. like osteoarthritis, rheumatoid arthritis, ankylosing spondylitis and low back pain.</p>

      </div>

      <div class="content-two">
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                <img src="/assets/images/accident/hydrotherapy/1.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
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            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/hydrotherapy/2.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

          <h5 class="mb-2">The goals of hydrotherapy are:</h5>
                 <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">Muscle relaxation, improving joint motion and reducing pain</li>
          <li style="list-style-type: disc;">Relieve pain and muscle spasm</li>
          <li style="list-style-type: disc;">To strengthen weak muscles</li>
          <li style="list-style-type: disc;">To maintain or increase the range of joint movement</li>
          <li style="list-style-type: disc;">To re-educate paralyzed muscles</li>
          <li style="list-style-type: disc;">To encourage walking and other functional and recreational activities</li>
          </ul>
          </div>
        </div>
    `
  },
  {
    id: 7,
    slug: "chronic-pain-management-etobicoke",
    title: "Chronic Pain Management",
    shortDesc: "Chronic pain management at Rapharehab helps relieve pain, restore mobility, and improve quality of life.",
    mainImage: "/assets/images/accident/chronic.webp",
    icon: "/assets/images/accident/icons/chronic.webp",
    bannerImage: "/assets/images/accident/chronic/chronic-pain-banner.webp",
    content: `  
      <div class="content-one mb_30">
        <figure class="image-box mb_40" style="text-align:center;">
          <img src="/assets/images/accident/chronic/big-img.webp" alt="Cardiology" style="max-width:100%;height:auto;" />
        </figure>
        <div class="text-box">
          <h2>Chronic Pain Management in Etobicoke – Personalized Physiotherapy at Rapha Rehab</h2>
          <h3 class="mb-2">Expert Chronic Pain Treatment in Etobicoke</h3>
          <p>Are you suffering from long-term pain that impacts your daily life? At Rapha Rehab in Etobicoke, we specialize in chronic pain management through evidence-based physiotherapy, manual therapy, and functional rehab programs.</p>

          <h3 class="mt-3 mb-2">What Is Chronic Pain?</h3>
          <p>Chronic pain lasts beyond the expected period of healing—often for more than 3 months. It can stem from injuries, underlying medical conditions, or unknown causes. Common chronic pain conditions we treat in Etobicoke include:</p>
        </div>
      </div>

      <div class="content-one mb_30">
        <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
         <li style="list-style-type: disc;">Low back pain</li>
          <li style="list-style-type: disc;">Neck and shoulder pain</li>
          <li style="list-style-type: disc;">Fibromyalgia</li>
          <li style="list-style-type: disc;">Arthritis</li>
          <li style="list-style-type: disc;">Post-surgical pain</li>
          <li style="list-style-type: disc;">Sciatica and nerve-related pain</li>
          <li style="list-style-type: disc;">Chronic headaches and migraines</li>
        </ul>
      </div>

      <div class="content-two">
        <div class="image-inner">
          <div class="row clearfix">
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/chronic/1.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
            <div class="col-lg-6 col-md-6 col-sm-12 image-column">
              <figure class="image-box mb_30" style="text-align:center;">
                <img src="/assets/images/accident/chronic/2.webp" alt="Cardiology Extra" style="max-width:100%;height:auto;" />
              </figure>
            </div>
          </div>
        </div>

        <h3 class="mb-2">Why Choose Rapha Rehab for Chronic Pain in Etobicoke?</h3>
        <div class="content-one mb_30">
          <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
            <li style="list-style-type: disc;">Highly trained registered physiotherapists</li>
            <li style="list-style-type: disc;">Individualized care plans based on your condition</li>
            <li style="list-style-type: disc;">Friendly, supportive, and judgment-free environment</li>
            <li style="list-style-type: disc;">Covered by most insurance plans & direct billing available</li>
            <li style="list-style-type: disc;">Convenient Etobicoke location with easy parking access</li>
            <li style="list-style-type: disc;">Our experienced team designs personalized pain relief solutions to help you regain mobility, reduce inflammation, and restore your quality of life.</li>
          </ul>
        </div>
      </div>

      <p class="mt-3 mb-2">A common symptom, although not necessarily a pain, common to motor vehicle accidents is a change in personality or physical function. This could be a sign of a traumatic brain injury resulting from a concussion. Other symptoms to watch for include impaired thinking or memory, movement, problems with vision or hearing, and personality changes or depression. Motor vehicle crashes are a leading cause of traumatic brain injuries.</p>

      <h5 class="mt-3 mb-2">What Are Common Injuries Following a Motor Vehicle Accident?:</h5>
      <p class="mt-3 mb-2">Some of the more common injuries that can result from a vehicle accident include:</p>
      <div class="content-one mb_30">
        <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
         <li style="list-style-type: disc;">Head injury – A vehicle’s sudden stop or change in direction can cause the head to experience sudden and unnatural movements. This sudden movement can cause muscle strains in the neck and back. The injury can range from a concussion to brain damage.</li>
          <li style="list-style-type: disc;">Neck and Back injuries- Neck and back injuries are common in motor vehicle accidents ranging from a mild strain to chronic injury. Injury to neck and back can cause severe pain, loss of feeling, and even loss of muscle control.</li>
          <li style="list-style-type: disc;">Shoulder injuries – Shoulder pain is one of the common injury site after an accident. Injury to the shoulder can cause deep bruising, shoulder strains, and shoulder ligament tear.</li>
          <li style="list-style-type: disc;">Knee injuries – knee pain can be the result of damage to the cartilage of the knee, patella (knee cap), or torn meniscus. These injuries can be painful and often take time to show the pain and severity of the injury.</li>
          <li style="list-style-type: disc;">Arm and leg injuries – Injuries to arms and legs can range from simple bruises or sprains and even broken bones depending on the nature of the collision.</li>
          <li style="list-style-type: disc;">Soft Tissue injuries – The most common type of injury resulting from a motor vehicle accident is an injury to soft tissue. A soft tissue injury is damage to connective tissue (muscles, ligaments, and tendons) in the body. Motor vehicle accidents often result in soft tissue injuries in the neck, and muscle sprains in other areas of the body. The injury can cause mid-back and low-back pain.</li>
        </ul>
      </div>

      <h5 class="mt-3 mb-2">What are Common Pains Following a Motor Vehicle Accident?:</h5>
      <p class="mt-3 mb-2">Some of the pains that occur following a motor vehicle accident are readily apparent. However, some pains may appear even after weeks after the accident. These pains include:</p>
      <div class="content-one mb_30">
        <ul class='list-style-one mt-3' style="padding-left: 30px; list-style-type: disc; margin: 0; display: block;">
          <li style="list-style-type: disc;">It is common for headaches to develop several days after a vehicle accident, but it can be more than a common pain. Sometimes a headache can signal a serious problem, such as a blood clot in the brain.</li>
          <li style="list-style-type: disc;">Neck or shoulder pain or stiffness: Whiplash is a delayed symptom injury associated with accidents occurs as the result of rear-end vehicle collisions at low speeds.</li>
          <li style="list-style-type: disc;">A loss of feeling in the arms and hands is often the result of a whiplash injury resulting from damage to the neck or spinal column.</li>
          <li style="list-style-type: disc;">Back pain: Pain in the back after an accident could be the result of an injury to muscles, ligaments or nerves in the back. Low back pain is found in a majority of motor vehicle accidents that could damage your vertebrae and discs of the spine. Back strains are common, but severe back injury can cause slipped disc or rupture of the disc. These injuries can cause long-term disability and the symptom may take even weeks after accident.</li>
          <li style="list-style-type: disc;">Abdominal pain or swelling: Internal bleeding can cause bruising, dizziness, and fainting can be a result of internal bleeding which can remain undiscovered for several days.</li>
        </ul>
      </div>
    `
  }

];

export default Accident;
